Meet the Swallows, a group of women from
northwest Ireland, unbowed and unbroken by the
worst the world can throw at them.
With brutal honesty and searing hope, through
poetry and prose, they remember and reflect on
their life challenges.
And with humour, empathy and love, they
combine to tell the story of how Foyle Network
Foundation (Foodbank) helped them form their
lasting bond and learn to fly anew.